MySakhi — Meditation, Sleep & Wellness for Women

MySakhi is your companion through perimenopause and menopause. Guided meditations, sleep stories, morning affirmations, and healing music — created specifically for women aged 40-55 navigating one of life's most powerful transitions. Hosted by Sakhi, your AI wellness companion. New episodes weekly in English and Hindi.
🌙 Sleep better. 🧘‍♀️ Calm your mind. ☀️ Start your day with power.
Website: mysakhi.life
Instagram: @mysakhi.life

• Número de episodios: 11
• Último episodio: 2026-03-16
• Salud y forma física Salud mental

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